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<li ><a href="/51job/hefei/">合肥招聘</a></li> <li ><a href="/school/">合肥學(xué)校</a></li>  </ul> </div> </div> </nav></div> <div id="f2jc5xp" class="main"> <div id="0ubwaqh" class="container"> <ol class="breadcrumb location"> <li><a href="/">網(wǎng)站首頁</a></li> <li><a href="/news/">合肥本地新聞</a></li> <li>正文</li> </ol> <div> <h2 class="nt_title">青椒肉絲蛋炒飯?jiān)趺醋?/h2> <div id="h7cob2n" class="nt_title_bar"> <span id="r7xcphq" class="mr10">2025-02-24 08:22:42</span> <span>來源：網(wǎng)絡(luò)</span> </div> </div> <div id="ytb3nmu" class="nt_cont_txt mt20"> <div> <p>一碗熱氣騰騰的青椒肉絲蛋炒飯，不僅是味蕾的盛宴，更是家的味道。將剩飯變廢為寶，搭配鮮嫩的肉絲、翠綠的青椒與金黃的雞蛋，簡單幾步，便能炒制出令人回味無窮的佳肴。</p><img src="https://global-ec-1251174242.cos.ap-hongkong.myqcloud.com/4666f4e5aa4c839c672fc382e5a9788f.jpg" alt="青椒肉絲蛋炒飯?jiān)趺醋? style="max-width:96%" /><h2>青椒肉絲蛋炒飯介紹</h2><p>青椒肉絲蛋炒飯，一道融合了米飯的醇厚、雞蛋的鮮香、肉絲的嫩滑以及青椒的清脆的經(jīng)典中式炒飯。這道菜以其營養(yǎng)均衡、制作簡便、味道豐富而深受喜愛。僅需約20分鐘，便能將剩飯華麗轉(zhuǎn)身，成為餐桌上的明星菜品，熱量適中，約674千卡，適合作為日常飲食的一部分。</p><h2>青椒肉絲蛋炒飯食材用料</h2><p>要做出美味的青椒肉絲蛋炒飯，選材至關(guān)重要。主料包括500克米飯（以隔夜飯為佳，更易于炒散且粒粒分明）、2個(gè)新鮮雞蛋（增添炒飯的色澤與口感）、150克精選肉絲（建議使用豬里脊肉，肉質(zhì)細(xì)嫩）。輔料則選用1個(gè)青椒切絲（增添色彩與口感），以及適量的食用油（建議比平時(shí)炒菜多放一些，確保米粒松散不粘連）、生抽提鮮、鹽調(diào)味、料酒去腥，每一樣都不可或缺。</p><h2>青椒肉絲蛋炒飯的做法</h2><p>制作青椒肉絲蛋炒飯，首先需將肉絲用料酒、生抽、鹽腌制片刻；接著打散雞蛋，炒熟備用。鍋中留底油，先下肉絲快速翻炒至變色后盛出。隨后，倒入青椒絲翻炒至斷生，再加入米飯，用鏟子邊壓邊炒，使米飯散開。待米飯熱透后，加入炒好的雞蛋和肉絲，調(diào)入適量生抽和鹽，快速翻炒均勻，讓每一粒米飯都裹上鮮香，即可出鍋裝盤。整個(gè)過程簡單快捷，卻能激發(fā)食材的最大風(fēng)味。</p><h2>青椒肉絲蛋炒飯小竅門</h2><p>要想炒出松散可口、色香味俱全的青椒肉絲蛋炒飯，小竅門不可少。首先，米飯選用隔夜飯最佳，其水分較少，更易炒散；其次，油量要稍多一些，確保米飯不粘鍋且粒粒分明；再者，炒飯時(shí)要大火快炒，保持食材的鮮嫩與米飯的干燥；最后，根據(jù)個(gè)人口味調(diào)整調(diào)料的用量，既可突出食材的原味，又能增添層次感。</p><p>一碗色香味俱全的青椒肉絲蛋炒飯，不僅滿足了味蕾的需求，更蘊(yùn)含著家的溫暖與幸福。無論是忙碌的工作日還是悠閑的周末時(shí)光，它都是一道不容錯(cuò)過的美味佳肴。</p> </div> </div> <div id="ybzeiqp" class="nt_txt_source"> 【版權(quán)及免責(zé)聲明】 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